Healthwise

We started small, with a focus on relationships and good clinical work. Over the years, we've grown into a team of psychologists, therapists, prescribers, and mind-body practitioners.

We've added services, welcomed new perspectives, and kept learning along the way. What hasn't changed is the importance we place on knowing the people we work with and providing thoughtful, experienced care.

Wooden door with a metal handle and a hanging door sign that reads 'In Session'.

We think differently

We don't all practice the same way, and we see that as a strength. Different ideas, approaches, and experiences give us more ways to think about what might help. We learn from one another, ask questions, and keep each other thinking.

Overhead view of two people sitting across a wooden table, each holding a cup of coffee with saucers and spoons, with a smartphone on the table between them.

The mind body connection

Therapy taught us a lot about what can happen when people have space to talk and make sense of what they're experiencing. Over time, we began paying attention to how thoughts and emotions show up in the body and how working with the body can change how we feel.

That thinking eventually became the Mind Body Studio.

Make sense of it

Talking things through can help us understand ourselves and see things more clearly.

Work with the body

Movement and body-based practices can help regulate the nervous system and make it easier to respond to what we’re feeling.

Woman with braided hair wearing a black tank top and brown leggings kneels on a patterned mat, practicing deep breathing with one hand on her chest and the other on her abdomen in a sunlit room.

Telehealth

+ 4 locations in Minnesota

16 years

of supporting individuals and families

45 providers

with a variety of specialties

“Trust is earned one relationship at a time. We’re grateful for the physicians, educators, healthcare systems, and community organizations who turn to us to support the people they serve."
Healthwise team

What guides our work

We each bring something different. These are the things we share.

Meet the Healthwise team

Frequently asked questions

Finding support often comes with questions. Here are answers to some common ones.

How do I find the right provider?

Our team includes clinicians with a variety of specialties, approaches, and areas of expertise. If you're unsure where to start, our intake team can help guide you toward a provider who may be a good fit for your needs and goals.

Do you offer in-person and virtual appointments?

Yes. Many of our providers offer both in-person and telehealth appointments.

Can I receive therapy and medication management at Healthwise?

Yes. Therapy and medication management are available within our practice, and providers can collaborate when appropriate to support your care.

Do you accept insurance?

Yes, All of our providers are in-network with all of the major insurance plans. If you have questions about coverage or benefits, our intake team is happy to help you understand your options and guide you through the process.

What if I'm not sure where to start?

That's okay. Many people begin without knowing exactly what type of support they need. Our team can help you identify the services and providers that may be the best fit for your needs and goals. 

About us

Learn about Healthwise and what guides our work.

Psychology services

Find care that meets your needs.

Mind Body Studio

Explore new ways to care for yourself and feel well.

Get care

We'll help you find the right support.